Free DBT Skills Seminar

Join us for this free one-hour lunchtime meet and greet with Dr. Krystle Martin. Dr. Martin, who teaches OPTI’s DBT Skills Workshop, will share her approach to skills training in Dialectical Behaviour Therapy, with a special focus on how she helps clinicians and...

DBT Skills Training

Dialectical Behaviour Therapy (DBT) is a broad-based cognitive behavioural approach specifically developed for the treatment of individuals who struggle with severe emotion and behaviour dysregulation. DBT’s skill modules are empirically supported and have been found...